This programme offers the opportunity to delve into Relational Mindfulness during four half-day sessions over a period of 6 weeks. As well as experiencing transformational practices that help coaches become more grounded, present, and attuned in relationship, we will explore the emergence of embodied insight and wisdom in support of vertical adult development. In each session, we will engage in individual mindfulness and mindful dialogue. Between sessions, you will be supported to integrate the practices and learning into daily life and relationships and to buddy up with other participants to practice mindful dialogue together.

Format : online

Dates and duration: 2, 9 and 16 October and 13 November, 9am-12:30pm (UK time)

Who it is for: aimed at coaches, facilitators, leadership development professionals, psychotherapists and those in the helping professions

Prerequisites: prior experience of mindfulness practice would be helpful but is not essential.

More information and registration: https://www.harthill.co.uk/relational-mindfulness-programme

Contact for questions: emma@affinitycands.com